You’re in!

Your ‘Am I Triggered?’ course is ready, and your login details are on their way to your inbox.

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What happens next

Three quick steps

1

Check your inbox

Your login details will come through from ThriveCart. If they’re not there in 10 minutes, check spam or promotions.

2

Start with the Welcome lesson

It’s short, and it sets up how to get the most out of everything after it.

3

Bring a real situation

Pick a recent reaction you’re still unsure about and use it as your example as you go. That’s where the course earns its keep.

a quick note from Helen

The whole course takes around one to two hours. You don’t need to do it in one sitting, but don’t let it sit in your Downloads-folder equivalent either.

Need a hand?

Can’t find your login?

Or something isn’t working? Email hello@helenbillows.com and we’ll sort it out.

Between lessons

Listen to The Trauma Nerd Podcast

Start with Episode 5