The 'Am I Triggered?' Course: Learn Emotional Discernment | Helen Billows — Helen Billows

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The ‘Am I triggered?’ Course

COMING very SOON

I started The Trauma Nerd Podcast because I have a lot of opinions about trauma therapy and nowhere near enough restraint to keep them all in my office.

After more than 7,000 trauma and EMDR sessions, I have seen just how capable the brain can be of

I care A LOT about how I work and what I produce.

I care whether it’s effective.
Whether it’s evidence-based.
Whether the thinking behind it is rigorous.
Whether I’m being honest.
Whether I’m making room for nuance.
Whether w

Welcome! I’m Helen.

I’m a psychologist, accredited EMDR therapist and consultant, and an EMDR training facilitator. Over the past eight years, I’ve completed more than 7,000 trauma therapy and EMDR sessions working almost exclusive

Its a new era 🤩

My new branding / podcast cover / websites are launched and I'm still pinching myself that this is mine.

Immeasurable thanks to Georgia at @studio.wednesday I want to absolutely gush about her, but instead I'll just say Georgia is

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